Health
Can the aging process be slowed down?
Aging is an important challenge for all societies. With the world’s population aging rapidly, some predict that by 2050, for the first time on Earth, there will be as many elderly people as there are children under the age of 15. In this case, it is predicted that the economic and health burden that age-related diseases impose on societies will increase in the next few decades. However, based on research conducted last year, it is possible to slow down the aging process in the future.With their studies on the aging of the body, researchers claim that it may be possible to slow down the aging process in the future. So can the aging process be slowed down?
Can the aging process be slowed down?
Harvard Medical School (HMS) scientists have investigated the cause of aging and identified a possible way to reverse it. In experiments on mice, they showed that problems with epigenetics trigger the signs of aging and that a reboot can reverse them and perhaps extend life.
Our genome contains a complete map of the DNA found in every cell in our body, but this is not the complete picture, but an additional layer of information called the epigenome, which controls which genes are turned on and off in different cell types. It’s as if all the cells in our body work based on an operating manual, which is the genome, but the epigenome is like a list of contents that directs different cells to different chapters, which are genes. After all, lung cells need instructions that are very different from heart cells.
Environmental and lifestyle factors such as diet, exercise, and even childhood experiences can alter epigenetic expression throughout our lives. Epigenetic changes have been linked to the rate of biological aging, but whether they represent signs of aging or are themselves symptoms is not yet clear. In this project, researchers conducted experiments on mice to find out the answer. Using a system called “Induced Changes in the Epigenome” (ICE), they sped up the natural process of DNA damage and repair in mice to test whether this accelerated the signs of aging. but whether they show signs of aging or are a symptom itself is not yet clear.
In mammalian cells, chromosomes undergo a million DNA breaks per minute, and epigenetic factors rapidly coordinate the repairs before returning to their original sites. The research group engineered mice that underwent DNA breakage at a rate three times faster than normal.
Over time, researchers discovered that epigenetic factors become increasingly disturbed and do not return home after repairing DNA breaks. This leads to epigenome scrambling. At six months of age, the mice showed physical signs of aging and appeared to be in significantly worse health than age-matched unedited mice.
Testing a possible treatment to reverse the aging process
Researchers say that with this research, they have confirmed the role of epigenome in aging. The next step was to test whether something could be done about the problem. Researchers tested a gene therapy combination of three genes named “Oct4”, “Sox2” and “Klf4”. These genes are active in stem cells, and researchers found in their previous study that they could be used to restore vision to mice with age-related glaucoma.
These two mice are the same age, but the mouse on the right has undergone an epigenetic experiment and its aging is accelerated.
In this case, the ICE mice experienced a dramatic reduction in biomarkers of aging. Their epigenome was torn apart, restoring their tissues and organs to a youthful state. David Sinclair, the project’s lead researcher, said: “It’s like restarting a broken computer and it sets off an epigenetic program that directs cells to restore the epigenetic information they had when they were young.” This is a permanent reset.
Researchers believe that this discovery is very big. By tackling aging, many diseases caused by this natural process can be treated more effectively. Sinclair wrote in a tweet: “If the result obtained is correct, it means that cancer, diabetes, and Alzheimer’s may have the same underlying cause.” In this way, the cause can be reversed to treat age-related diseases.
Although there is still much research to be done before such lofty goals can be realized, research is being done. A preprint paper, which has not yet been reviewed, applied the same gene therapy combination to aged mice, which are the equivalent of 77 years in humans. These mice lived 9% longer than untreated mice.
A combination that can slow down the aging process
In their new study, Tokyo Metropolitan University researchers have shown the significant effect of a particular compound in slowing down the process of muscle loss associated with aging.
Researchers have shown that a combination of 5-aminolevulinic acid (5-ALA) hydrochloride and sodium ferrous citrate (SFC) slows down aging-related muscle loss in fruit flies and slows the decline in locomotor activity and length. It leads to more life. In tests, this combination was associated with better preservation of muscle structure and mitochondrial function. This research is the first of its kind in animals and may help provide treatment options to slow muscle aging.
Read More: The elixir of youth was discovered in the human body
Healthy muscles are vital to a healthy life, but they don’t last forever. Age-related frailty can lead to problems such as slower walking, decreased strength, increased falls, and injuries, some of which may be fatal. An important part of age-related muscle loss is due to a decrease in mitochondrial function. Mitochondria are considered to be the factory for the production of a very important chemical substance called “adenosine triphosphate” (adenosine triphosphate), which is an essential source of chemical energy for various biochemical processes. However, the exact mechanism of how aging affects mitochondria is still not fully understood. An important part of age-related muscle loss is due to a decrease in mitochondrial function.
In major research conducted over the past decade, scientists found that mitochondrial decay in cultured cells could be reduced by adding a combination of two chemicals, 5-ALA and SFC. 5-ALA is known in biochemistry as the starting point of the porphyrin cycle that leads to the production of “heme”. Heme is a key precursor compound of hemoglobin; A molecule that is responsible for carrying oxygen in the body.
The research group, led by Kanae Ando, an associate professor at Tokyo Metropolitan University, hypothesized that the 5-ALA/SFC combination could be used in a therapeutic setting to help slow the process of age-related muscle wasting. They have shown in this research that this compound can affect the muscle health of Drosophila. By mixing chemicals with fly food, they found that flies fed the compound showed less decline in locomotor performance over time and lived longer.
By looking at the muscles of the flies under the microscope, the researchers found that the structure of the myofibers that make up the muscle tissue of older flies is more similar to the muscle tissue of younger flies.
Most importantly, by examining how this compound affects mitochondrial function, the researchers found that it is not necessarily the activity or dynamics of the flies that are directly affected; Rather, it is the electrical potential across the membrane that physically surrounds the mitochondria. It was found that this electrical potential is directly related to the production of active oxidative species that can damage muscle tissue.
Surprisingly, 5-ALA/SFC was found to be a common dietary supplement for health maintenance. The research group’s findings not only reveal a key mechanism that underlies the onset of aging and frailty but also provide a therapeutic option to help slow the process of age-related muscle loss.
Slowing down the cell aging process with the help of oxidants
The researchers of “Chalmers University of Technology” in Sweden have stated in their recent study that oxidants can slow down the process of cell aging. Oxidants, like reactive oxygen species, can damage the cells of living organisms and are related to aging. The researchers of “Chalmers University of Technology” in Sweden have stated in their recent study that oxidants can slow down the process of cell aging.
However, a recent study by Swedish scientists has shown that low levels of the oxidizing agent hydrogen peroxide, or hydrogen peroxide, can stimulate an enzyme that slows the aging process of yeast cells. Antioxidants, despite being neutralizing oxidants, may react with essential body molecules and disrupt their biological functions.
Large amounts of oxidants can cause severe damage to DNA, especially cell membranes and proteins. So our cells have developed powerful defense mechanisms to get rid of these oxidants. Previously, only the harmful side of oxidants was known, but now scientists are beginning to understand the positive functions of oxidants as well.
In a new study, scientists have shown that the oxidizer hydrogen peroxide or hydrogen peroxide can slow down the aging process of yeast cells. During this study, scientists investigated the enzyme “Tsa1”, which is part of a group of antioxidants called peroxiredoxin.
Peroxiredoxins are hydrogen peroxide or hydrogen peroxide inhibiting enzymes that also perform signaling and hydrogen peroxide or hydrogen peroxide chaperone work. In yeast, large amounts of cytosolic peroxiredoxin Tsa1 are required for resistance to hydrogen peroxide and longevity under calorie restriction. Chaperone is a protein that helps the folding of other proteins.
“Mikael Molin” (Mikael Molin), the leader of the research group of the Faculty of Biology and Biological Engineering of Chalmers University, said: Previous studies on these enzymes have shown that they participate in the defense of yeast cells against harmful oxidants. But peroxiroxins also help cells live longer when calories are restricted.
The mechanisms behind these functions are not yet fully understood. Researchers have also shown that stimulating peroxiredoxin activity slows cell aging in organisms such as yeast, flies, and worms, especially when they consume fewer calories than normal in their diet.
Cecilia Picazo, the post-doctoral researcher of this study, said: Now we have found a new function of Tsa1. Previously, we thought that this enzyme neutralizes reactive oxygen species. But now we have shown that Tsa1 is stimulated by a specific amount of hydrogen peroxide to participate in the slow aging process of yeast cells.
Scientists are now closer to understanding the mechanisms by which oxidants can slow the aging process, which could lead to further studies in the development of peroxiredoxin-stimulating drugs and testing whether age-related diseases can be prevented by other drugs that have the positive effects of oxidants in the body. increase, decrease, or not, lead to
Anti-aging enzyme
Researchers at University College London (UCL), the University of Kent (UKC), and the University of Groningen (UG) have discovered that inhibiting an enzyme common to all mammals has anti-aging potential and can extend lifespan. By inhibiting this enzyme in the body of flies and worms, they were able to increase their lifespan. This enzyme exists in all kinds of mammals, including humans.
“Pol III” is an enzyme that is essential for cell growth and is present in almost all cells among all mammals. After the immunosuppressive drug rapamycin, known to inhibit Pol all, increased the lifespan of several animal models, including mice, researchers have begun investigating the role of this enzyme in aging.
Skin cancer: symptoms, prevention and treatment
Skin cancer is the abnormal growth of skin cells. This problem generally occurs in areas of the skin that are exposed to sunlight, but sometimes it occurs in areas of the skin that are not normally exposed to light.
Brief anatomy of the skin
The skin is the largest organ of the body and consists of three main layers:
- Epidermis: It is a very thin outer layer of the skin that acts as a barrier to environmental infections and controls the amount of water that evaporates from the body.
- Dermis: The middle and thicker layer of the skin that contains hair follicles as well as nerves and a large number of blood and lymph vessels embedded in a framework of collagen.
- Hypodermis: the deepest layer of the skin, which is rich in fat and collagen and has many blood and lymphatic vessels.
Most skin cancers appear from the cells in the epidermis layer. Keratinocytes are the main cells in this layer of the skin. Deep in the epidermis and near the dermis layer, these cells grow and actively produce new skin cells. This layer is the basal cell layer. Over time, these cells migrate to the surface of the skin and become squamous cells. Among the basal cells, there are brown pigments called melanin that make up the melanocyte cells. These are located close to other cells that remove foreign substances such as bacteria or cancer cells from the skin and deliver them to the lymph nodes through the lymphatic vessels (ie Langerhans cells of the skin).
The lymphatic vessels of the skin reach the lymph nodes of the groin, armpit, and neck. These vessels carry lymph fluid and are one of the fluid circulation systems in the body. This system is considered part of the body’s immune system, but at the same time, it is a pathway that skin cancer cells can use to spread throughout the body. Lymph nodes act as a filter and trap these cells. The proliferation of these cells in the lymph nodes causes the lymph nodes to enlarge.
Types of skin cancer
There are two types of skin cancer based on the type of cells involved:
Keratinocyte cancer
This type of skin cancer includes basal cell carcinoma (BCC) and squamous cell carcinoma (SCC). These are the most common forms of skin cancer. These are more likely to develop in areas of the body that are exposed to sunlight more, i.e. the head and neck. In this form of skin cancer, the probability of the spread of cancer cells and the death of the patient is less than in other types, but if it is not treated, it may grow and spread to other parts of the body.
Squamous cell cancer: This type of cancer occurs in the outer layer of the skin and is usually more aggressive than basal cell cancer. This disease may appear as red and scaly lesions on the skin.
Squamous cell skin cancer
Basal cell cancer: The most common form of skin cancer is basal cell cancer, which accounts for 90% of all skin cancer cases. These are slow-growing lumps that often appear in the head and neck area.
Basal cell skin cancer
Melanoma cancer
The second type of skin cancer is melanoma. This type of cancer is related to melanocytes. Benign moles created by melanocytes can become cancerous. These moles can form anywhere on the body, but they are more likely to develop on the chest and back. In women, the possibility of forming these moles on the legs is more. Most melanomas are curable if diagnosed and treated promptly. If left untreated, they can spread to other areas of the body and become more difficult to treat. This type of skin cancer is more likely to spread than basal cell cancer and squamous cell cancer. This type of skin cancer is less common, but it is considered the most dangerous type of skin cancer. In fact, melanoma only accounts for one percent of skin cancers, but the majority of skin cancer-related deaths each year are related to this disease.
Melanoma cancer
There are types of skin lesions that are a subset of skin cancer. All of these are not skin cancers, but they can become cancerous. One of these cases is actinic keratosis: these red or pink lesions on the skin are not cancerous but are considered a precancerous condition. If left untreated, it can turn into squamous cell carcinoma.
Actinic keratosis is a precancerous condition that can develop into squamous cell carcinoma if left untreated.
Symptoms of skin cancer
All skin cancers are not the same and may cause different symptoms. However, abnormal changes in the skin can be a warning sign for different types of skin cancer. Awareness of the condition of the skin can help diagnose the disease faster.
- Skin lesions: A new mole, abnormal growth, bump, sore, skin patch, or dark spot that appears and does not go away.
- Asymmetry: both sides of skin lesions or moles are not the same.
- Edges: The edges of the skin lesions are jagged and the edges are not equal.
- Color: The stain has an unusual color such as white, black, blue or red.
- Diameter: The thickness of the stain is more than half a centimeter.
- Change: A visible change in the size, color, or shape of a mole.
Moles and skin lesions that can be related to skin cancer often look like moles and skin spots that are not cancerous at all, so you must see a doctor for diagnosis.
Causes of skin cancer
Both types of skin cancer occur when mutations occur in the DNA of skin cells. These mutations cause the skin cells to grow out of control and create a mass of cancer cells in the skin. Basal cell skin cancer is caused by ultraviolet (UV) rays from the sun or tanning devices. UV rays can damage the DNA in skin cells, which will result in abnormal cell growth. Squamous cell cancer is also caused by ultraviolet radiation. In addition, squamous cell cancer may also occur as a result of long-term exposure to cancer-causing chemical agents. This condition can manifest itself in wounds from burns or other injuries, and viruses such as the human papillomavirus (HPV) may cause it.
The cause of melanoma is not clear. Most moles don’t turn into melanoma, and researchers aren’t sure why in some cases they do become cancerous. Like basal cell cancer and squamous cell cancer, melanoma may be caused by UV radiation. However, melanoma can also develop in parts of the body that are not normally exposed to sunlight.
When is a mole dangerous or at high risk of becoming skin cancer?
Moles are usually harmless and rarely turn into skin cancer. If a mole becomes cancerous, it becomes melanoma. There is a precancerous stage called a dysplastic mole where the mole is no longer normal. An early sign of melanoma is a change in a mole: asymmetry, abnormal edges, changes in color, increased diameter, or other changes in condition can indicate that the mole has turned into melanoma. Moles never develop into basal cell carcinoma or squamous cell carcinoma. In the figure below, a normal mole (top row) is compared to a cancerous mole (bottom row).
Skin cancer diagnosis
If a person notices suspicious spots and lumps on their skin or if they notice a change in spots that were already there, they should see a doctor. The specialist doctor examines the shape, size, color, and texture of the suspicious area on the skin, and if he suspects that the area is cancerous, he may perform a biopsy (tissue sampling). During this simple and safe procedure, a sample of suspicious tissue is isolated and examined. With this examination, it is determined whether a person has skin cancer or not. If a person is diagnosed with skin cancer, other tests may be needed to determine how far the disease has progressed. The patient’s treatment plan depends on the type, stage of the disease, and other factors.
Skin cancer screening
Screening for skin cancer by a dermatologist is quick and easy. The patient is asked to remove his clothes and the doctor looks all over his skin for unusual spots and moles. Early detection is the best way to ensure successful skin cancer treatment. Unlike other organs, the skin is always visible so that anyone can notice unusual changes or changes in the condition of their skin.
Stages of skin cancer
To determine the stage or severity of skin cancer, the doctor pays attention to the size of the tumor, and its status in terms of spreading to the lymph nodes and other parts of the body. Skin cancers are divided into two main groups in terms of stage of development: non-melanoma skin cancer and melanoma skin cancer.
Non-melanoma skin cancers include basal and squamous cell cancers, which have the following stages:
- Stage zero: Abnormal cells have not spread beyond the outer layer of the skin, the epidermis.
- Stage one: The cancer may have reached the next layer of the skin, the dermis, but its thickness is not more than two centimeters.
- Stage two: In this stage, the tumor has a size of more than two centimeters, but it has not yet reached the surrounding areas or lymph nodes.
- Stage three: The cancer has spread from the primary site to the adjacent tissue or bone and its size is more than three centimeters.
- Stage four: The cancer has spread to more distant areas than the primary tumor and has entered the lymph nodes, bone, and tissue. The size of the tumor is more than three centimeters.
Melanoma includes the following stages:
- Stage zero: This non-invasive type of skin cancer has not yet penetrated the lower part of the epidermis.
- Stage one: The cancer may have penetrated the second layer of the skin, the dermis, but its size is small.
- Stage two: The cancer has not spread beyond the primary tumor, but it is larger and thicker, and other signs and symptoms such as bleeding or scaling may also be seen.
- Stage three: The cancer has spread and entered the lymph nodes or adjacent tissue and skin.
- Stage four: It is the most advanced form of melanoma. In stage four, the cancer has spread beyond the primary tumor and is seen in lymph nodes, organs, or tissues far from the original cancer site.
If the cancer comes back after treatment, it is called recurrent skin cancer. There is a possibility of cancer returning in any person whose skin cancer has been diagnosed and treated, so it is necessary to conduct investigations in this field on these patients.
Skin cancer treatment methods
The treatment method for this disease depends on various factors such as the size, location, type, and stage of the disease. After considering these factors, the medical team may recommend one or more of the following treatments:
Micrographic Maze surgery: the desired area is locally numbed and the surgeon removes the tumor along with a small amount of surrounding healthy tissue. The tissue is quickly examined under a microscope and areas that still contain microscopic remnants of the tumor are removed and reexamined until no trace of tumor-related cells is seen (figure below). This complex and expensive treatment option is the treatment of choice in cases where it is critical to preserve the healthy tissues around the tumor, as well as in the cases where the borders of the tumor are not well defined, as well as in the cases of tumors that have been treated before but have recurred.
Tumor destruction by curettage and electrocautery (EDC): The tumor area is numbed using a local anesthetic and scraped repeatedly using a sharp blade, and then the edges of the wound are cauterized using an electric needle (electrode). The advantage of this method is that it is fast, easy, and relatively cheap. The problem with this method is that the scar is usually unpleasant and the probability of recurrence is 15%.
In the EDC method, first, the infected area is repeatedly scraped using a sharp blade to remove abnormal tissues.
The edges of the wound are cauterized with an electric needle to remove the remnants of cancer cells.
Surgical tumor removal: First, the tumor area is numbed using a local anesthetic. A ball-like section of skin, which includes the tumor, is removed from the skin, and then the edges of the wound are sutured. In the case of large tumors, a skin graft may be needed to close the wound. The advantage of this method of treatment is that its success rate is more than 90% and the surgeon can simultaneously check whether the entire tumor has been removed or not. The wound created in this way is better than the wound produced by the EDC method, but it has more complexity and cost.
Radiation therapy: In this method, during 10 to 15 sessions, the tumor and a small amount of the surrounding skin area are exposed to high radiation. This form of treatment is useful in cases where patients cannot undergo surgery. The advantage of this method is that no cutting is done. One of the disadvantages of this expensive method is that the treated area cannot be examined at the same time to determine whether the entire tumor is gone or not, and the wounds caused by this method may worsen over time. This method is usually used for elderly people.
Drug therapy: In the case of superficial basal cell cancer, some creams, gels, and solutions such as Imiquimod (Aldara) can be used. The way these drugs work is to stimulate the patient’s immune system to produce interferon. Interferons are proteins that attack cancer cells. Another effective drug in this field is fluorouracil (5-FU), which is a chemotherapy drug. Some patients do not experience any side effects from these topical treatments, but some may experience redness, inflammation, and skin irritation. One of the disadvantages of topical drugs is that because no tissue is available for examination, it is not possible to determine whether the tumor has been completely removed or not.
Cryotherapy: In this method, the tissue is frozen and destroyed using liquid nitrogen. The doctor sprays liquid nitrogen on the infected area and some of the surrounding areas. This causes a burning or stinging sensation in the person, which disappears within a few minutes. Liquid nitrogen freezes and kills the abnormal cells, creating a sore that will be red for several days and may blister and ooze. The area may be swollen for a few days, and in some cases this may need to be repeated. A crust will form over the wound and the dead tissue will fall off within one to four weeks, depending on the size of the treated area. After that, healthy skin cells grow and a scar may remain. Healing may take several weeks, and the healed skin will likely be paler than the surrounding area.
In the cryotherapy method, liquid nitrogen is used to freeze and destroy tissue
Photodynamic therapy (PDT): In this method of treatment, a drug and a special type of light are used. The drug is a chemical that sensitizes the skin to light. This drug is called a photosensitizing agent. The light can be a laser or another type of light. The drug can be used as a cream on the skin or injected into the bloodstream. By absorbing the drug, the cells become sensitive to light. Then the doctor shines light on the desired area and destroys the cancer cells.
Prevention of skin cancer
To reduce the risk of skin cancer, long-term exposure to sunlight and other sources of ultraviolet radiation should be avoided. for example:
- Avoiding tanning devices and solar lamps
- Avoid exposure to sunlight when the intensity of the radiation is high, otherwise you should use an umbrella.
- Using face and lip sunscreens with SPF of 30 or more
- Using a brimmed hat and protective clothing in the sun
- Use sunglasses that have 100% protection against UVB and UVA.
It is also important to check your skin regularly to see if there are any lesions on the skin or if the previous spots and moles have changed.
Skin cancer risk factors
Certain factors increase the risk of skin cancer. For example, a person is more likely to develop skin cancer if:
- Have a family history of skin cancer.
- exposed to certain substances such as arsenic compounds, radium, bitumen, and creosote.
- exposed to radiation, for example, during special treatments for acne and eczema.
- exposed to excessive sunlight, tanning lamps, and other similar factors.
- Live in sunny, hot climates or high altitudes.
- Be constantly engaged in outdoor work.
- Have a history of severe burns.
- They have many large and abnormal moles.
- The skin is pale and has freckles.
- Have skin that gets sunburned easily.
- Have natural blonde or red hair.
- Have blue or green eyes.
- Have precancerous skin lesions.
- Have a weak immune system, for example, have HIV infection.
- Have a history of organ transplantation and taking immunosuppressive drugs.
The use of sunglasses with 100% UVB and UVA protection is recommended to prevent skin cancer.
Doctors who treat skin cancer
If a person is diagnosed with skin cancer, a group of doctors may help the patient with different aspects of the condition. for example:
- A dermatologist who treats skin diseases.
- A cancer surgeon who treats cancer through surgery.
- A radiation therapy specialist who treats cancer using radiation therapy.
- A cancer drug treatment specialist who treats cancer using targeted drug therapies, immunotherapy, chemotherapy, or other drugs.
Complications and complications related to skin cancer
Side effects of skin cancer include the following:
- Disease recurrence means the return of cancer after treatment
- Local recurrence means the spread of cancer to nearby tissues
- Cancer progression in which cancer cells spread to the muscles, nerves, or other organs of the body.
If a person has skin cancer, there is a high risk that the disease will reappear in another part of his body.
Is skin cancer hereditary?
Since most types of skin cancer are caused by exposure to ultraviolet light, they are generally not considered hereditary skin cancers. But the fact that skin cancer is more common among people with less skin pigmentation, and skin color trait is an inherited trait, so it can be said that the role of genetics is important. There are several rare genetic syndromes that lead to an increased frequency of skin cancer cases among those with these syndromes. There is a type of hereditary melanoma called FAM-M syndrome, which is caused by a mutation in the CDKN2A gene located on chromosome 9. This mutation is also called the p16 mutation.
What is the prognosis and longevity of skin cancer?
In general, the prognosis for non-melanoma skin cancer is excellent. Both basal cell carcinoma and squamous cell carcinoma are highly treatable. Almost no death occurs from basal cell cancer, and rarely, death can occur from squamous cell cancer, which is mainly in people who are immunosuppressed. Depending on the treatment method and the location and type of skin cancer, the probability of recurrence of a skin cancer treated in the maze surgery method is 1-2% and in the electric burning and curettage method it is about 10-15%. Early detection of skin cancers can lead to better treatment outcomes.
The results of new research related to effective factors on skin cancer
Statistics show strong evidence that drinking water contaminated with arsenic compounds increases the risk of skin cancer. Arsenic contamination is common in underground water and arsenic contamination of drinking water is significant in some areas. At least 140 million people in 50 countries of the world are consuming drinking water whose concentration of arsenic compounds exceeds the set limit (10 micrograms per liter). Arsenic is one of the natural compounds of the earth’s crust and is widely present in the air, water, and soil. This substance is very toxic in its inorganic form. People are exposed to high levels of inorganic arsenic through drinking contaminated water, using contaminated water to prepare food and irrigate agricultural crops, industrial activities, eating contaminated food, and using tobacco. Long-term exposure to inorganic arsenic, mainly through consumption of contaminated food and water, can lead to chronic arsenic poisoning. Skin lesions and skin cancer are some of the undesirable effects of this substance. In Iran, few researches have been conducted in the field of arsenic contamination of drinking water in different regions. In a study conducted in Ardabil City in 2017, it was found that the concentration of arsenic in the drinking water of this region is higher than the standard (with an average of 15 micrograms per liter). In a similar study in Kashmir city, the presence of high concentrations of arsenic compounds in drinking water was confirmed.
Skin lesions and skin cancer are the main characteristics of arsenic pollution
Being taller at puberty also increases the risk of developing malignant melanoma. Beta-carotene supplementation has no significant effect on increasing the risk of non-melanoma skin cancer. Drinking coffee may reduce the risk of malignant melanoma in women and may reduce the risk of basal cell carcinoma in men and women. There is also evidence that drinking alcoholic beverages may increase the risk of malignant melanoma and basal cell carcinoma.
How common is skin cancer?
In general, melanoma skin cancer is the 15th most common cancer among men and women. The prevalence of both melanoma and non-melanoma skin cancer has increased in recent decades. Currently, about 2 to 3 million cases of non-melanoma skin cancer and 132,000 cases of melanoma skin cancer occur worldwide every year. One out of every three cancers diagnosed is skin cancer, and one in five Americans will develop skin cancer in their lifetime. In 2018, 300,000 new cases of this cancer have been diagnosed. Australia, New Zealand, Norway, Denmark, and the Netherlands are among the countries in the world with the highest prevalence of this disease.
With the process of destroying the ozone layer, the atmosphere loses its protective layer and more ultraviolet rays reach the earth’s surface. It is estimated that a ten percent decrease in the ozone layer will lead to the occurrence of 300,000 cases of non-melanoma skin cancer and 4,500 cases of melanoma skin cancer. The global prevalence of melanoma is increasing, although the main predisposing factors for the development of melanoma appear to be related to recreational exposure to sunlight and having a history of sunburn. The responsibility for these factors lies with the people themselves.
The strange ways skin affects our health
Worn-out or unhealthy skin is a major contributor to every age-related disease, from Parkinson’s to type 2 diabetes. BBC journalist Zarya Gorot explains how skin affects health and how to protect it.
I am boating in the Ardèche Strait in the south of France when I notice people’s strange looks. It is early afternoon on a scorching July day and the sky is blue and clear. Although there are high cliffs on both sides of the river, I have never felt the sun’s rays so strongly.
The sun’s rays have turned the surface of the water into a squiggly path of brilliant light that is impossible to look at. I have chosen my outfit with the seriousness of an explorer who is going to walk in the African desert. My clothes cover my whole body and protect me from the sun. I used a wide-brimmed fishing hat as well as plenty of high SPF sunscreen and I didn’t forget my sunglasses. I am determined to prevent further aging from the sun. But are there other hidden benefits to these extreme measures of mine?
The latest research shows that our skin is not just a mirror of our lifestyle that reflects the effects of years of smoking, drinking alcohol, and stress. According to the new view, the skin as the largest organ of the body is an active participant in our physical health, and wrinkled and dry skin itself causes aging.
Weird theory
In 1958, the Baltimore Longitudinal Study began, which was supposed to be a scientific study of aging with a bold and rather unorthodox hypothesis. Before that, scientists used to study donated cadavers to understand the physiology of living people. But this time the subjects were examined while their hearts were still beating and their bodies were fully alive. Researchers have followed thousands of men and women for decades to study how genes and environment affect their health.
Wrinkled and dry skin causes aging
In the two decades since the Baltimore study began, scientists have made interesting advances: from the discovery that men who were emotionally unstable were more likely to develop heart disease to the discovery that our problem-solving abilities decline slightly as we age. .
One of the most striking findings of the Baltimore study confirms what researchers have long suspected: how young you look is an accurate measure of how healthy you are inside. In 1982, researchers found that men who looked much older than their age at the start of the study were more likely to die.
In more recent studies, 99% of patients who looked at least 10 years older than their actual age had health problems. It appears that skin health can be used to predict a number of seemingly unrelated factors, from bone density to the risk of developing neurodegenerative diseases or death from cardiovascular disease. But is the skin merely a sign of damage that has accumulated in us, or is it something more complex: can it preserve the health of the healthy and worsen the condition of the unhealthy?
Chronological age and biological age
There are two main ways to measure people’s age. The first method is the standard method known as chronological age. But there is also biological age, which shows the speed of aging of the body. Biological age may vary between different people and even within the same body.
As we age, our chronological age eventually affects our appearance: skin becomes thinner and more uneven, and its elasticity decreases; Because the cells responsible for the production of pigment and collagen die or get old. But usually, the environment causes real damage to the skin.
Although UVB rays can damage our DNA and cause sunburns, mutations, and skin cancer, 95% of all UV radiation reaching the Earth’s surface is UVA. This part of the sun’s rays has a longer wavelength and can penetrate deep into the skin, break down collagen, and stimulate cells to produce melanin.
At the microscopic level, skin that has aged due to exposure to sunlight is thicker and has malformed collagen and elastin fibers. On the visible surface, such skin has an uneven color and is significantly more wrinkled.
Even the darkest skin can burn and is susceptible to photoaging, although it takes longer for wrinkles to appear.
While UVB rays usually damage the surface of the skin, UVA penetrates deep into the skin and both can cause systemic inflammation.
Internal factors are thought to be responsible for a small part of skin aging, while UV light is responsible for more than 80% of visible skin changes.
Along with the physical effects described, the skin also undergoes a chemical transformation, and this is something that may have a profound effect on our general health.
Inflammatory aging
In 2000, a group of scientists from the University of Bologna in Italy proposed a new way of thinking about aging by observing how organisms react to stress.
In a healthy young person, the immune system normally functions to maintain order, that is, to repair damage and fight off infections. But when we age or when our health is not good, these inflammatory responses can cross a certain threshold and trigger the release of a cascade of powerful chemicals that travel throughout the body, destroying healthy cells and breaking DNA.
Even the darkest skin is susceptible to sun aging and can burn
The term inflammatory aging is used to describe the global inflammation that accompanies the aging process. Research shows that wrinkled, diseased, or damaged skin becomes part of the inflammatory system and releases chemicals that cause further damage and inflammation.
Higher levels of inflammatory cytokines and chemokines are observed in aged skin. These chemicals destroy collagen and elastin and cause thinning, wrinkling, and loss of skin elasticity. They also disrupt the skin barrier, increasing water loss and susceptibility to stressors. This feedback loop combines with aging cells in the skin, which in turn release their own inflammatory chemicals. Chemicals released by unhealthy skin enter the bloodstream and from there reach different tissues and damage them. The result of this is accelerated aging and a higher risk of various diseases.
So far, old or diseased skin has been associated with the onset of cardiovascular disease, type 2 diabetes and cognitive disorders, as well as Alzheimer’s and Parkinson’s disease.
The importance of skin protection
The first step to protecting your skin is to avoid the sun. In order to protect the skin, observe the following:
- Wear protective clothing against sunlight.
- Use sunscreen with a high protection factor.
- Wear a brimmed hat.
- Use sunglasses.
- Do not stay in the sun as much as possible.
Protecting the skin from the sun is very effective in preventing the visible signs of aging. In a preliminary study, those who used a broad-spectrum sunscreen with an SPF of 15 every day for four and a half years showed no signs of further skin aging.
Moisturizing the skin reduces inflammation.
The important thing in choosing a sunscreen is to choose a product that is broad-spectrum. Broad-spectrum sunscreen not only absorbs or reflects UVB (indicated by SPF) but also protects against UVA. Dermatologists recommend that you always check the product label for UVA protection. Protection against UVA is usually indicated by UV-PF or PPD.
Sunscreen can prevent inflammation that occurs when the skin is exposed to the sun, and as previously mentioned, inflammation is the first step toward aging-related diseases. But using sunscreen is not the only way to maintain skin health.
The easiest way to improve skin health is to moisturize it. Moisturizing the skin reduces inflammation and may even help prevent dementia.
In addition to uneven color and wrinkling, skin that has aged due to exposure to sunlight and age is drier. The moisture level of human skin reaches its peak at the age of 40, and after that, it decreases drastically and produces less amounts of natural moisturizers, namely lipids, filaggrin, sebum, and glycerol.
Dry skin is problematic because when the skin is dry, its function as a barrier between the inside and the outside of the body is weakened. When our skin is dry and scaly, its natural functions (keeping out infectious agents, environmental toxins, and allergens while maintaining moisture) become more difficult.
Sun-damaged skin releases chemicals that contribute to systemic inflammation and increase the risk of age-related diseases.
Adding moisture to the skin is not a complicated task, and this simple intervention produces significant results.
A group of researchers asked elderly volunteers to use a topical moisturizer twice a day for a month. Compared to older participants who did not use moisturizer, their skin was significantly repaired and their skin levels of inflammatory chemicals were lower.
Even the simplest moisturizers can help prevent inflammatory aging
The promising results of the above study were followed by another study in which people over the age of 65 used a moisturizing cream twice a day for three years. The cognitive performance of the participants was measured at the beginning and at the end of the study. After three years, the cognitive performance of the participants in the control group had declined significantly, but the cognitive performance of the group that hydrated their skin had not.
Read more: Inventing a new drug to treat influenza
Dry skin usually has a higher level of inflammation and is often itchy. A decrease in the level of hydration of the stratum corneum (the outer layer of the epidermis) probably plays a major role in inflammatory aging. On the other hand, scratching the skin intensifies the inflammation.
Natural ingredients include glycerol, petroleum, hyaluronic acid, and lipids that are normally found in the outer layer of the skin and are also the natural components of the most basic moisturizers. Drinking more water may also help hydrate the skin, although the evidence is unclear.
To visualize how much skin can affect the rest of your body, think about how much skin you have. There is as much skin on the inside of your body as there is on the outside of your body. When skin is damaged, every inch of it can release toxic chemicals. Therefore, protecting the skin from the sun is a very effective solution, but don’t forget to use moisturizer as well.
Conclusion
The skin not only indicates the internal state of our body and our lifestyle but also plays a role in age-related diseases. When the skin is exposed to environmental factors, especially sunlight, in addition to changes in appearance, it undergoes chemical changes and contributes to various diseases by participating in global inflammation.
Use a broad-spectrum sunscreen to protect your skin from the sun. Using a moisturizer also helps prevent and reduce inflammation and prevent skin damage.
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